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Video: Unlock Your 6th Sense Part II: How to Use Your Body to Heal Your Mind

Presentation by Michael Mantz, M.D.

In this presentation I go over the basics of our 6th sense, interoception (how we sense & experience our body beneath the skin), and how it is the gateway to gain access to our powerful non-conscious & non-verbal forms of intelligence.

I weave in the most recent neuroscience combined with my 12 years of clinical experience to explore how increasing your 6th sense accuracy can enhance 4 key mind functions:

1. Creative Problem Solving
2. Decision Making
3. Empathy – Social Relationships
4. Emotional Regulation

I go over specific 6th sense strengthening practices that I use with my patients and explain the rationale behind their use.

Here is the link to the full presentation on youtube: https://www.youtube.com/watch?v=x_Kg52iGQkg

Here is the link to the full presentation on the Cottage Hospital website: https://www.cottagehealth.org/services/psychiatry-and-addiction-medicine/grand-rounds/

This presentation was given on April 27th, 2021.

If you want to learn more about the neuroscience regarding your 6th sense and how scientific studies have demonstrated its importance in the 4 areas listed above, I have provided the link to my first presentation: Your 6th Sense Part 1: Developing Somatic Intelligence listed below.

Video: Your 6th sense: Part 1 presentation