Latest Articles
December 31, 2019
New Year’s Resolution 2.0 Written by Michael Mantz, M.D. Article Snapshot Learn the 4 elements of habit making and how to use them to make it […]
December 2, 2019
Your 6th sense: Part 1 presentation Presentation by: Michael Mantz, M.D. In the video below, I present the latest in neuroscience about the importance of […]
November 2, 2019
To be or not to be: Your well-being hangs in the balance Written by Michael Mantz, M.D. Article Snapshot Mindfulness Based Cognitive Therapy highlights 2 primary […]
October 1, 2019
Your 6th sense: The body scan Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take in information from […]
September 2, 2019
Your 6th sense: The key to mastering your emotions Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take […]
August 1, 2019
Emotions Deconstructed: The 3 Element Model Written by Michael Mantz, M.D. Article Snapshot Emotions are the backbone to all functional thinking Subjectively speaking, your emotions […]
