October 2, 2021

The Mental Herpes Effect: Chapter 3: Learning to Break Free – The 3 Pillars of Problem Solving

   The Mental Herpes Effect: Chapter 3 Learning to Break Free – The 3 Pillars of Problem Solving  Written by Michael Mantz, M.D. Article Snapshot The […]
August 3, 2021

The Mental Herpes Effect: Chapter 2 – The Birth of High Cognitive Reactivity

  The Mental Herpes Effect: Chapter 2 – The Birth of High Cognitive Reactivity Written by Michael Mantz, M.D. Article Snapshot The Mental Herpes Effect is […]
July 14, 2021

The Mental Herpes Effect: High Cognitive Reactivity – Part 1

  The Mental Herpes Effect: High Cognitive Reactivity Written by Michael Mantz, M.D. Article Snapshot The Mental Herpes Effect is a persistent mind-pattern that develops when […]
May 29, 2021

Video: Unlock Your 6th Sense Part II: How to Use Your Body to Heal Your Mind

  Video: Unlock Your 6th Sense Part II: How to Use Your Body to Heal Your Mind Presentation by Michael Mantz, M.D. In this presentation I […]
May 1, 2021

The Work – Home Mashup

  The Work Home Mashup Written by Michael Mantz, M.D. Article Snapshot A massive change occurred for many of us when public policies limited travel forcing […]
February 27, 2021

Fundamentals of Anxiety and How to Tame it: Webinar Parts 1 & 2 plus PowerPoints

  Fundamentals of Anxiety and How to Tame it Webinar Parts 1 & 2 Created by Michael Mantz, M.D.   I recently presented a 2-part webinar […]
January 1, 2021

Attention & Stress Unhinged: A Chronic Anxiety Story

  Attention & Stress Unhinged: A Chronic Anxiety Story Written by Michael Mantz, M.D. Article Snapshot Your attention is the camera lens of your life – […]
December 3, 2020

The 3 Amigos of Anxiety and How to Counteract Them

  The 3 Amigos of Anxiety and How to Counteract Them Written by Michael Mantz, M.D. Article Snapshot The 3 Amigos of Anxiety are: Avoidance, Arrhythmia, […]
November 3, 2020

Emotional Intensity & the Emotional Learning Zone (ELZ)

  Emotional Intensity & the Emotional Learning Zone (ELZ) Written by Michael Mantz, M.D. Article Snapshot Emotional intensity plays a major role in your ability to […]