5 powerful ways for building sustainable brain energy: Part 3 – The breakfast for champions Written by: Michael Mantz, M.D. Article Snapshot Take advantage of […]

5 powerful ways for building sustainable brain energy: Part 2 – The vitality shower Written by: Michael Mantz, M.D. Article Snapshot Cold-water therapy is a powerful […]

Broccoli sprouts – The brain-boosting ingredient you might not know about Written by Michael Mantz, M.D. Article Snapshot Cruciferous vegetables – background information – G + […]

Weakening the storm – 6 techniques that can help you when anxiety attacks Author: Michael Mantz, M.D. Article Snapshot  An introduction to your sympathetic (fight or […]