Going elemental basics – Breaking the chains of conditioning Written by Michael Mantz, M.D. Article Snapshot Learn the skill of Going Elemental Going Elemental – learning […]
Your 6th sense: Part 1 presentation Presentation by: Michael Mantz, M.D. In the video below, I present the latest in neuroscience about the importance of […]
To be or not to be: Your well-being hangs in the balance Written by Michael Mantz, M.D. Article Snapshot Mindfulness Based Cognitive Therapy highlights 2 primary […]
Your 6th sense: The body scan Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take in information from […]
Your 6th sense: The key to mastering your emotions Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take […]
Emotions Deconstructed: The 3 Element Model Written by Michael Mantz, M.D. Article Snapshot Emotions are the backbone to all functional thinking Subjectively speaking, your emotions […]
9 Fundamental principles for a healthy mind Presentation by: Michael Mantz, M.D. I was surprised and delighted to find out that a presentation that I […]
Elements of suffering: Part 1 – The dark side of negative reinforcement Written by Michael Mantz, M.D. Article Snapshot Negative reinforcement = learning pattern where […]