Dr Mantz – Page 2 – DrMantz
November 3, 2020

Emotional Intensity & the Emotional Learning Zone (ELZ)

  Emotional Intensity & the Emotional Learning Zone (ELZ) Written by Michael Mantz, M.D. Article Snapshot Emotional intensity plays a major role in your ability to […]
October 1, 2020

SUGAR SHOCK: 7 Ways to Break the Sugar Coated Chains

 SUGAR SHOCK: 7 Ways to Break The Sugar Coated Chains Written by Michael Mantz, M.D. Article Snapshot We examine sugar’s addictive potential: high potency and fast […]
September 2, 2020

The 7 Best Breathing Practices I Know Of Part 1: The Trusting Breath

 The 7 Best Breathing Practices I Know Of  Part 1: The Trusting Breath Written by Michael Mantz, M.D. Article Snapshot Breathing practices are best used to […]
August 2, 2020

Eternal Biases of the Immature Mind

 Eternal Biases of the Immature Mind Written by Michael Mantz, M.D. Article Snapshot The combination of emotional hijacking, informational overload and social isolation often drives our […]
July 3, 2020

PSYCHALIVE PODCAST: Dr. Lisa Firestone interviews Dr. Mantz – Holistic Psychiatry & Mental Wellness

PSYCHALIVE PODCAST: Dr. Lisa Firestone interviews Dr. Mantz – Holistic Psychiatry & Mental Wellness I was recently on the PSYCHALIVE Podcast with Dr. Lisa Firestone. We […]
June 7, 2020

LOCK-DOWN GUIDE: Alcohol // Wim Hof Breathing // Fear

LOCK-DOWN GUIDE: Alcohol // Wim Hof Breathing // Fear  Michael Mantz, M.D. Artificial Intelligence Expert: Jim Kleban, Ph.D. This is my 7th Video with my good […]
May 2, 2020

COVID19: Dealing with the deeper psychological issues: Video Series Part 6

COVID19: Dealing with the deeper psychological issues: Video series Part 6 Written by Michael Mantz, M.D.   I have had the great pleasure to be interviewed […]
April 3, 2020

Sleep, Play, Love: First Responder Mind-Health Survival Guide

Sleep, Play, Love: First responder | Mind-health survival guide  Written by Michael Mantz, M.D. I want to support our first responders: medical personnel, police, firefighters, etc… […]
March 4, 2020

What dreams may bring

 What dreams may bring Written by Michael Mantz, M.D. Article Snapshot Learn how important REM sleep – the stage when we are dreaming – is for […]