Latest Articles
August 2, 2020
Eternal Biases of the Immature Mind Written by Michael Mantz, M.D. Article Snapshot The combination of emotional hijacking, informational overload and social isolation often drives our […]
July 3, 2020
PSYCHALIVE PODCAST: Dr. Lisa Firestone interviews Dr. Mantz – Holistic Psychiatry & Mental Wellness I was recently on the PSYCHALIVE Podcast with Dr. Lisa Firestone. We […]
June 7, 2020
LOCK-DOWN GUIDE: Alcohol // Wim Hof Breathing // Fear Michael Mantz, M.D. Artificial Intelligence Expert: Jim Kleban, Ph.D. This is my 7th Video with my good […]
May 2, 2020
COVID19: Dealing with the deeper psychological issues: Video series Part 6 Written by Michael Mantz, M.D. I have had the great pleasure to be interviewed […]
April 3, 2020
Sleep, Play, Love: First responder | Mind-health survival guide (Beta) Written by Michael Mantz, M.D. Note: This guide has not yet been proofread. I decided […]
March 4, 2020
What dreams may bring Written by Michael Mantz, M.D. Article Snapshot Learn how important REM sleep – the stage when we are dreaming – is for […]
February 1, 2020
Going elemental basics – Breaking the chains of conditioning Written by Michael Mantz, M.D. Article Snapshot Learn the skill of Going Elemental Going Elemental – learning […]
December 31, 2019
New Year’s Resolution 2.0 Written by Michael Mantz, M.D. Article Snapshot Learn the 4 elements of habit making and how to use them to make it […]
December 2, 2019
Your 6th sense: Part 1 presentation Presentation by: Michael Mantz, M.D. In the video below, I present the latest in neuroscience about the importance of […]
November 2, 2019
To be or not to be: Your well-being hangs in the balance Written by Michael Mantz, M.D. Article Snapshot Mindfulness Based Cognitive Therapy highlights 2 primary […]
October 1, 2019
Your 6th sense: The body scan Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take in information from […]
September 2, 2019
Your 6th sense: The key to mastering your emotions Written by Michael Mantz, M.D. Article Snapshot Our 6th sense, interoception, is our ability to take […]